If you find yourself saying, "I need motivation to lose weight"
then you will find what you are looking for from two Biggest Loser
Champions, Bill and Jim Germanakos, who won the 4th season of the
popular reality show. These two guys were an inspiration to thousands
while on the show and now have dedicated themselves to motivating and
educating others to lose the weight.
You might know Bill and Jim as The Weight Loss twins. Bill was the overall winner losing 164 pounds in just 8 months and his brother Jim, who was voted off the show after week 5 kept up his losing to win the contest between the eliminated players. Jim lost 54 pounds in the 5 weeks he spent on the ranch and 132 pounds on his own while working a full-time job.
Now, I know you might be thinking, yes, I need motivation to lose weight but I am never going to be on the Biggest Loser TV show. But the brothers are showing that this is not the only way to get motivated to drop pounds. Here are some suggestions from their new rapid weight loss system that is due out in June of 2009.
1. Keep your reason to lose always on the top of your mind. Identify the key reason you want to lose weight and repeat this to yourself or have it written down where you will see it often. The twins even had a mantra, "to become have the men, so they could be twice the men."
2. Get the right attitude. Weight loss will come with challenges and you will need to have the right attitude to push through those challenges.
3. Focus on the end result. Always keep your mind locked on the wonderful things this work is bringing into your life and don't allow yourself to get bogged down with the day-to-day details.
The Weight Loss twins are master motivators and if you find yourself saying, "I need motivation to lose weight" then I highly recommend you look into their new system, it even includes Jim's diary from the show.
You might know Bill and Jim as The Weight Loss twins. Bill was the overall winner losing 164 pounds in just 8 months and his brother Jim, who was voted off the show after week 5 kept up his losing to win the contest between the eliminated players. Jim lost 54 pounds in the 5 weeks he spent on the ranch and 132 pounds on his own while working a full-time job.
Now, I know you might be thinking, yes, I need motivation to lose weight but I am never going to be on the Biggest Loser TV show. But the brothers are showing that this is not the only way to get motivated to drop pounds. Here are some suggestions from their new rapid weight loss system that is due out in June of 2009.
1. Keep your reason to lose always on the top of your mind. Identify the key reason you want to lose weight and repeat this to yourself or have it written down where you will see it often. The twins even had a mantra, "to become have the men, so they could be twice the men."
2. Get the right attitude. Weight loss will come with challenges and you will need to have the right attitude to push through those challenges.
3. Focus on the end result. Always keep your mind locked on the wonderful things this work is bringing into your life and don't allow yourself to get bogged down with the day-to-day details.
The Weight Loss twins are master motivators and if you find yourself saying, "I need motivation to lose weight" then I highly recommend you look into their new system, it even includes Jim's diary from the show.
The winners of Season 4 of The Biggest Loser are about to reveal
The Truth About Diets. Combined these two men lost over 350 pounds in
only 8 months photo & video
They have taken their experience and education from the show and put
together the Rapid Action Metabolism Weight Loss System (The RAM
System). They want to inspire and motivate you to shed those stubborn
pounds once and for all! Click The Link To Visit My Site and Learn More
and Grab their FREE Meal Plan!
The author, Dr. Becky Gillaspy, is a Doctor of Chiropractic and Certified Wellness Coach connecting you with the most effective methods for weight loss and fitness.
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http://EzineArticles.com/?expert=Dr._Becky_Gillaspy
The author, Dr. Becky Gillaspy, is a Doctor of Chiropractic and Certified Wellness Coach connecting you with the most effective methods for weight loss and fitness.
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